AGW Wellness Day Programs
On-site chair massage, assisted stretching, yoga/movement for work, and breathwork/meditation—designed to boost morale, reduce stress, and improve performance.
Healthy teams miss fewer days, feel better, and get more done. U.S. employers lose roughly $225.8B annually to absenteeism—about $1,685 per employee—so even small improvements matter. CDC Foundation
Beyond absences, everyday incivility and low morale drain output. SHRM’s 2024 Civility Index estimates $2+ billion per day lost to reduced productivity and absenteeism in the U.S. alone—strong culture and wellbeing initiatives help reverse that. SHRM+1
And the upside is huge: improving wellbeing and reducing presenteeism (people at work but not fully functioning) represents the largest productivity opportunity—McKinsey estimates a multi-trillion-dollar impact globally. McKinsey & Company
What we offer (mix & match)
Chair Massage
Quick, fully clothed sessions that lower perceived stress and blood pressure and lift mood—ideal for rotations during shifts, conferences, or staff appreciation days. PMCAssisted Stretching
Targeted mobility protocols to reduce stiffness from sedentary or repetitive tasks; pairs well with ergonomics initiatives.Yoga/Movement for Work
Short office-friendly flows to ease neck/shoulder/low-back strain and reduce musculoskeletal complaints; RCTs show workplace yoga reduces pain, fatigue, and burnout. Lippincott Journals+1Breathwork & Meditation Sessions
Science-backed breathing and mindfulness to regulate stress in minutes; recent randomized trials show digital mindfulness reduces global and job-related stress. PMC+1
Format: pop-up days, recurring weekly/monthly schedules, or event activations. We bring all equipment. HIPAA-aware intake on request.
Why bring AGW to your workplace?
Measurable business outcomes
Calmer, more focused teams: Mindfulness and brief on-site relaxation sessions reduce perceived stress and improve mood—supporting safer, more civil workplaces. PMC+2PMC+2
Reduced musculoskeletal complaints: Office-yoga interventions in RCTs lowered pain intensity and improved vitality/activation in office settings. SpringerLink+1
Fewer sick days / lower absenteeism: Employers consistently cite absenteeism as a major cost center; targeted wellness reduces health-related absences and related losses. CDC Foundation+1
ROI note: Classic analyses (e.g., Harvard/RAND) have reported 2–3:1 returns in medical and absenteeism costs for comprehensive wellness programs; results vary by design and participation, but even conservative effects are meaningful at scale. PMC+1
Higher morale & engagement: Engagement links to retention, productivity, and lower absenteeism across 100K+ teams in Gallup’s meta-analyses; wellness is a practical lever managers can activate. Gallup.com+1
Proven with real partners
AGW has delivered wellness activations and programs with UNLV School of Medicine, Anytime Fitness, Stride, Vuori, and Doctor’s Choice—from movement sessions and breathwork to recovery pop-ups and chair massage for staff appreciation.
Who we serve
We tailor programming for:
Companies & Corporations • Schools & Universities • Churches & Faith Communities • Senior Living & 55+ Communities • Hospitality & Casinos
How an AGW day works
Plan: We align with HR/Wellness/Ministry/Admin on goals (stress relief, morale lift, MSD prevention).
Promote: We supply sign-up links, posters, and email blurbs.
Deliver: Licensed and Certified practitioners and therapist run on-site stations (massage, stretching, yoga, breathwork).
Measure: Simple pulse surveys + optional absenteeism and incident trend tracking to show impact over time.
Our Professionals
AGW programs are led by licensed massage therapists, certified yoga instructors, corrective exercise specialists, stretch therapist, and trained breathwork coaches. Every practitioner is credentialed, insured, and experienced—bringing safe, evidence-based care that leaves your people feeling supported, restored, and ready to perform.
Packages
(Popular Picks)
Consistency drives results by building momentum, reinforcing habits, and ensuring steady progress. Regular practice leads to gradual improvement and sustainable growth.
Small Business Wellness
Entry Point | Single Sessions & Bundles: starting at $395
Perfect 60-min sessions for up to <30 clients, choose chair massage + yoga/movement or assisted stretch + breathwork in a single session or bundle to trial AGW Wellness.
Growth Lane | Small Business Wellness: starting at $795
Support your team of <40 employees with half-day (4hrs) or full-day (8hrs) rotations of chair massage + assisted stretch or yoga/movement + breathwork — consistent, luxury care at small business pricing.
Corporate Wellness
Entry Point | Corporate Single Sessions & Bundles: starting at $695
Transform workplace culture for 50-60 staff with corporate resets offering chair massage + assisted stretch or yoga/movement + breathwork — available in 60-90m.
Premium Lane | Corporate Wellness: starting at $1,495
Transform workplace culture for 50-100+ staff with corporate resets offering chair massage + assisted stretch or yoga/movement + breathwork — available in half-day, or full-day activations.
Compliance & Insurance: COIs available. We work around HIPAA, OSHA, and site safety policies.
Sources & further reading
CDC Foundation: U.S. absenteeism costs and per-employee impact. CDC Foundation
SHRM Civility Index 2024: daily productivity/absenteeism losses. SHRM+1
McKinsey (2025): Productivity upside from wellbeing/presenteeism improvements. McKinsey & Company
Workplace yoga RCTs: reduced pain/fatigue/burnout; improved activation. Lippincott Journals+1
Mindfulness at work RCTs/large cohorts: reduced global/job stress. PMC+1
RAND/Workplace Wellness evidence base & ROI context. PMC+1